How Do I Deal with My Anger?

Article by Richard Travelstead The manifestations of the emotion of anger are numerous.  Some of these are obvious and include: a red face, bloodshot eyes, stomach muscles squeezing down.  But that is only half the story: The entire digestive tract becomes spastic, trig­gering severe abdominal pains; the heart rate goes up markedly…the coronary arteries squeeze … Continue reading How Do I Deal with My Anger?